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How To Kick A Soccer Ball - A Youth Coach's Nightmare

How many times have you heard it shouted fromget the feeling of LOADING their leg prior to
the soccer coach's and soccer parents? "Don'tstarting the kick. One of the simplest
kick with your toe, use your laces." Soundsmovements yet least understood movements in
like a simple request, but most peoplesoccer today is the Soccer Hop. When we show
working with youth soccer players find thisit to professional soccer players, they are
to  be  a  major  stumbling  point.simply amazed. They find themselves "soccer
hopping"  around  their  living  room.
Don't feel bad if you have a soccer player or
soccer team that is struggling with theSadly we often hear many in the youth soccer
basics of kicking a soccer ball or passing.community say, "kids learn soccer by playing
I have had the pleasure of working with somethe game". I think this is one of the most
of the greatest youth coaches that hold a C -detrimental phrases in youth soccer today.
A certification and they struggle with theHow many golfers (hackers) are 60+ years old
same issue. One of the biggest problems withand still hitting a bad slice? They have over
teaching the correct soccer kick form is that8000 hours of "playing time" yet haven't
people see this as one simple issue. In ourlearned a thing. On the reverse side, why is
research we found that there are severalit that the top golfers in the world spend
issues  that  need  to  be  dealt  with.hours upon hours at the driving range
refining their skills when they are already
If you start as we did on the Blast The Ballat  the  top  of  their  sport?
video, you start with the "evolution of the
soccer kick". You MUST learn WHY youth soccerThey understand like we in youth soccer need
players kick with their toe before you canto understand this important point. You
correct it. Simply telling them to switch tolearn the GAME of soccer by playing the game.
a "lace kick" will not only confuse them andIt creates overall awareness, creativity and
frustrate them, but may also cause seriousteamwork.
physical  injury.
You learn the needed SKILLS to play the game
Pointing the toe DOWN will cause the toe toby programming muscle memory and correct
impact the ground and cause a horrible strainswing (kicking) thoughts until they become
to the top of the foot. This injury will lastinstinctive.
for several days, but more importantly the
psychological impact will last for months.One of the biggest mistakes I see in youth
They will fear performing this kick becausesoccer coaching today is the lack of a
they  know,  "it  hurts"."step-by-step system" or understanding to
teach players basic kicking skills. When we
Learning how to "shorten the leg" through a Vcreated we were dedicated to making it as
swing and starting with an angle kick is thethorough as possible. We wanted every soccer
first step. This allows the soccer player toplayer, soccer coach and soccer parent to
freely move their foot through the ballunderstand every part of kicking form and
without fear of "hitting the ground". Yesball  flight.
this takes time and must be done at a slow
pace, but after they learn this method itRemember that all great athletes work on
will be automatic and become a muscle memory.refining individual movements. They then take
those movements to their sport so they can be
The next step is to make sure that playersat the top of their game.



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