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How to Improve Your Concentration

I love American football and I recentlyyour relationship when you should be focused
caught  a  game  of  myon  your  work.  How
favorite  team,  the  Chicago  Bears.  Ioften are you truly in the
present?Visualizing plants the seeds of
love sports because it's easy to look forgreatness  into  your
and  find  metaphors
subconscious. Visualizing your goals and the
between sports, life and business.Thebig  picture  of  it
Chicago Bears defense is one of the top rated
lineups  in  theall is something you can do whenever you
want.  Yet  there  is  a
NFL. They are intimidating, intense and
dominating.There was one play in particulardelicate balance between visualizing your
that  I  witnessed  Sunday  andfuture  and  doing  the
have seen over and over in football and Iactions today, in the present, right here
see  it  in  life  asand  now  that  will  lead  you
well.A wide receiver on the opposing teamprogressively to your destiny. There is a
was  wide  open  and  about  tohealthy  balance  that
catch a pass for an easy first down. He hadmust be achieved between these two
the  ball  in  hispowers.What I would like for you to do all
day  today  is  ask  yourself
hands... however... he dropped the ball
because  he  was  morethe question, what is my next step?What is
the next step?And then I want you to simply
focused on the impending hit he wouldfocus on it.Concentrate fully on that one
receive  from  the  defensestep  and  completing  it.  Turn  off
after he caught the ball.He would haveall background noise, eliminate all
easily caught the ball, but there would be adistractions  and  put  your
price
blinders on to that one thing you are going
to be paid afterwards. He knew a hit wasto  be  doing  and  then
coming  and  he  allowed  it
do it to completion. If possible, turn off
to distract him from concentrating on thethe  phone,  put  a  do
next  step.  He  was
not disturb sign on your door or cubicle and
looking too far ahead and it prevented himdon't  do  anything
from  catching  an  easy
other than what your next step is. Don't
pass.It is important to know what your nextcheck  your  email,  don't
step is at all times.That wide receiver's job
is  ultimately  to  catch  the  footballturn music on, don't allow yourself to do
anything  else.  Focus
when it is thrown to him. What he does after
he  catches  the100% on that next step.The more you practice
this,  the  more  efficient  you will become,
football is important, but he must catch the
football  first  inand you will achieve your goals in record
time.This principle is illustrated in detail
order to gain any yards or progressin  the  audio  program,
afterwards.  The  job  of  the
TheTimeCommandments! I encourage you to
offense is to gain yards and scorestudy  it  and  master
points.People come to me all the time when
they  have  struggles  withit. I have broken down thousands of historic
universal  success
focus and concentration. I hear it every
single  day,  "I  can'tprinciples into Ten Simple Strategies that I
apply  to  my  own
concentrate."The solution is simple, and
like  any  other  muscle,  you  can  trainlife and my own business with amazing
results.  You  can  go  faster
your concentration muscles and improve your
abilities.How many times in life do you dropthan you think you can. And it's easier
the  ball  and  miss  anthan you think it is.When it comes to your
day,  your  work,  your  family  or  your
opportunity to progress because you were
thinking  about  orbusiness, define what the next step is that
you  must  focus  on
worrying about something that might (or
might  not)  happen  later?  You  were  soand then do it fully and invest all of your
attention into it.The results will amaze
busy looking ahead that you missed somethingyou!Live Your DreamsJill Koenig, the "Goal
amazing  that  wasGuru' is America's Top Goal Strategist. A
Best Selling Author, Coach and Motivational
right in front of you. Perhaps you thinkSpeaker, she is anexpert on the subjects of
about  work  when  youGoal Setting, Time Management and Business
Success. She is the host of the Goal Guru
are with your children or partner. PerhapsRadio Show. Her passion in life is helping
you  obsess  aboutyou Achieve your Goals and Unleash your
untapped potential.



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